Do not consider that a puny fruit, the pineapple that have a range of useful benefits for our bodies.
Pineapple has a range of benefits as a healer and cleaning the body and various other benefits. Pineapple can be one of the fruit in your diet because when the taste and aroma that is typical. Pineapple various purposes, among others, are:
1. Pineapple helps protein digestion and speed up healing process
The fruit is rich in pineapple enzyme bromelain which is very useful to relieve the throat and helps digestion. Enzyme bromelain mencerna protein in the food and prepare them to be easily absorbed by the body to. Pineapple can also be used to soften the meat. In addition to the above functionality, pineapple contain citric and malic acid which gives sweetness and acid in the fruit. Sour pineapple make this a food that is widely used to make the dish sweet sour.
Bromelain helps the process of wound healing and reduce swelling or inflammation in the body. Pineapple is a good choice for patients before and after the operation.
2. Working as a cleaning
Pineapple also be clean. Enzyme bromelain to help clean up the body and acidity level in the blood. Pineapple kadar basa increase blood and help alleviate edema disease by reducing the excess water in the body.
Pineapple is one of the few fruits that have a womb that aspartic acid is high enough. Aspartic acid to function as amino acid in the body so that we assist the body's metabolism. This acid also helps to remove the ammonia acid in the body. Ammonia is a poison harmful to the central nervous system
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