doctor.
1. Run healthy lifestyle
2. Exercise regularly
3. Eating fiber foods
4. Avoid too much sitting or hanging out in wc/toilet
5. Do not smoke, drink alcohol, drugs, etc.
6. Do not engage in sexual activity is not fair
7. Drinking enough water
8. Do not hold urine and excrement
9. Do not like excessive rubbing and scratching anal
10. Do not push too much
11. If you do not want pup/chapter should not be forced
12. Sat soaking in warm water
13. Take medications as recommended by your doctor
Hopefully get-well for patients with hemorrhoid or hemorrhoids
14 comments
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