Know Your Blood Type of Fat

Cholesterol is a type of fat found in the bloodstream. In addition there are also lipid cholesterol (blood fats) called triglycerides. What's the difference and how it contributes to cardiovascular disease?


Low density lipoprotein

Low-density lipoprotein cholesterol (LDL) cholesterol is the largest carrier in the blood. LDL transports cholesterol to sites throughout the body either to be dumped and to repair the cell membrane. But like water that can produce crust stuck to the water pipes, as well as LDL cholesterol that can lead to accumulation of cholesterol in the arteries that supply food to the brain and heart. Therefore, cholesterol is often called bad cholesterol.

High density lipoprotein
Imagine high-density lipoprotein (HDL) cholesterol as a scavenger or cleaner. HDL cholesterol helps reduce the amount of LDL cholesterol in the blood. The higher the HDL cholesterol level, the lower the risk of atherosclerosis. That's why HDL is called good cholesterol. To raise levels of HDL, do exercise and lose weight.

Triglycerides

Triglycerides are another type of body fat. When excessive amounts in the blood called hipertrigliseridemi. This condition is also considered to facilitate the formation of atherosclerosis (accumulation of plaque in arteries).

Early detection of high cholesterol or triglycerides can help you take steps to improve health and prevent cardiovascular disease. The only way to measure cholesterol and triglyceride levels is through blood tests.
You have just read the article entitled Know Your Blood Type of Fat. Please read the article from Health Food Nutrition About , more. And you can also bookmark this page with the URL : https://vladimiria.blogspot.com/2010/08/know-your-blood-type-of-fat.html
Previous
Next Post »