Healthy teeth can boost appearance. The reason is, beautiful smile is closely related to healthy teeth, white, lined up, and strong.
Regular teeth cleaning and dental check, and limit foods that contain excess sugar is one way that you must do. But not only that, the food you eat also affect your dental health.
If you want to have healthy teeth, there are several lists of foods to avoid and what you can consume. Following a brief review of Carefair:
List of foods that you must avoid are candy
Chewing food peak position that you should avoid. Some specific types of candy is worse effect on the teeth. Strongly Mengemut candy or sweet chewing the afternoon is the worst thing you've ever done because it can damage the teeth. Sugar content of the candy will still stick to the teeth in the duration of time long enough, and this of course the main cause of tooth decay.
Therefore, you can replace the candy with a piece of cheese or a piece of sugar free gum. Cheese is rich in calcium also one of the ingredients needed by the teeth, and gums, and can increase the saliva in your mouth to neutralize the remaining acid from sweet foods you eat.
Foods that you should consume for White Teeth and Healthy
Healthy eating can contribute to your beautiful smile. Foods that contain antioxidants also contribute to strengthen the gums stay healthy teeth and prevent the gathering of plaque on teeth. Vitamin C, flavanoids and coenzim Q10 is a good content for a healthy smile because they serve to protect the gums from damage.
Your smile is the most important asset. You can keep it by choosing the right foods, and you will look more impressive with the white teeth and healthy and more beautiful smile. Have beautiful teeth like a pearl right now.**seoku.net**
7 comments
Write commentsRegular teeth cleaning will help our teeth to stay away form disease and other oral infection. Cleaning teeth should be our habit. To live a happy and joyful life healthy teeth is really important.
ReplyDental Clinics in India
Fantastic tips! This can come cheap as well.
Replydental whitening
Dental Health Care is one of the best prevention programs to ensure fresh breath, healthy mouth and teeth for life. Dental diseases are not considered to be fatal. Hence very often people neglect the importance of oral hygiene.
ReplyBehnam Aghabeigi
Healthy teeth is the dream of everyone. But in order to have a healthy teeth one should control the way they chew their food and clean their teeth.
ReplyRegards,
Finn Felton
Kopi Luwak
Thanks for this I've been looking for an Abbotsford dentist and this gave me some pretty good tips.
ReplyGood post! Thanks for sharing this information I appreciate it. God bless!
Replyteeth cleaning stoneham ma
I totally agree. Candy is not at all good for teeth. The sugar content in it can create tooth decay problems leading to pain in the end. If someone is facing problems regarding the same, you can check the list of foods here to Eat and Not Eat for good clean teeth. source- https://indiandentistreviews.wordpress.com/2015/06/16/dentzz-dental-tip-best-and-worst-crunchy-foods-for-your-teeth/
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