Benefits of fruit that you consumption

orange
Orange juice that contains lots of vitamin C is very good because in addition to stimulating the body's immune system, also sumbatan remove mucus in the throat, nose cavity, lungs and stomach. Also useful to clean the liver and eliminate pain in the body due to influenza. Mixture of lemon extract and honey is nutritious cure sore throat and tonsil. For those who have stomach trouble, of course select the orange that is not too acid.

dates

Gynecology sugar palm that make high palm fruit that produces a high energy.
Even the Prophet Muhammad SAW to open the fast with only 3 grains dates, of course high quality.
Gynecology palm sugar helps to heal wounds.
Caution for those who have the disease diabetes, too many do not consume this fruit.

Papaya and Mangga
Papaya juice mixture and mango have carbohydrate contents and the enzyme is high.
Fresh juice is useful in tackling the swelling and inflammation, indigestion and fever. Mango juice alone can reduce dehydration and facilitate the circulation of blood.
While papaya swing defecate and overcome constipation.

Pear

Consume fruit pear help overcome the malaise in the stomach due to excessive acid content derived from food that have high, oily and spicy.
Pear juice can also be mixed with apples and a little lemon.
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