Detection of disease with the palm of the hand

Meet again in the article are always healthy house to discuss health tips and treatment with natural treatments (herbal). From the author apologize for some time is not up to date in because many tasks outside the off line that must be resolved. continue discussion of the previous detection of disease through the palm of the hand, so this time the author will explore how to identify lung diseases through the palm with its characteristics and how to treat using methods well-known herbal treatment is safe and without side effects to we body. Directly course description as follows:
> Lung Disease
The first do is stretch out both hands and make relax possible, because this is very important because if our hands in tense circumstances it will be difficult to detect diseases we may suffer.
A second look at each one of your fingers carefully and thoroughly and begin to see the palms and shape changes at your fingertips.
The third is to determine whether we really have the disease and to find out if we have a disruption in our lungs is that you watch your fingers, especially the little finger, whether straight or crooked, if that happens is crooked then you must be careful because it is characteristic from your lungs impaired.

How-treatment
Many ways to treat if you experience interference on your lungs with a medical where you can have in this photo rongten to ensure that you are experiencing interference on your lungs, then you are required to take the medicine for 6 consecutive months and there should be no pause as if the day does not drink then have to start over from scratch. And maybe what happens is the side effects of consuming drugs are constantly there.
It is recommended here is a method that has been well-known herbal treatment is safe and without side effects for our bodies. Perhaps this method has not so you know but actually this herbal treatment methods there are already more than 14 centuries ago.
One herb that can be used in dealing with the lung disorder is SPIRULINA, RADIX CAPSUL and COSCINIUM.
As for how its use is taking spirulina radix capsul and coscinium 3 times a day 2 capsul for 3 months and you can see the results.

Similarly, the discussion this time we hope you can take advantage of this explanation . And we also look forward hopefully and well-known herbal treatment method centuries

ago.
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Meditation Improve Brain Health

Meditation Improve Brain Health - In any literature mentioned, meditation is a relaxation practice that involve the blank of mind from all interest factors, burden, even worry in life. Meditation actually have exist for long time ago and often do it by the person in that age.
Meditation Improve Brain Health
During now, meditation often misunderstood by mostly people, because this is considered as a useless activity and just waste the time. Whereas, meditate indirectly have relation to our brain.

Even, meditation in confident can add much input for increasing our brain ability. A research that done before, have prove that exercise in meditation on long time can increase the gray materials at Brain.

Now, a new study claims, with a meditating person's risk of brain shrinkage is much lower. Meditation is also believed to increase in brain cells transmit electrical signals more efficiently.

The results of a study showed that individuals who meditate regularly in the long run, able to lower the white matter in the brain as a cause of aging.
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Causes of High Blood

Causes of High Blood - There are several things that can cause a person has high blood pressure. There are factors that cause high blood pressure that you can not control. There is also that you can control, so that it can cope with high blood diseases. Some of these factors, among others, due to heredity, age, food consumption, and so forth.

Heredity factors
This factor can not you control. If someone has a parent or relative who has high blood pressure, then it is likely he suffered from high blood pressure is greater. Statistics show that the problem of high blood pressure is higher in identical twins than identical twins are not. A study showed that there was evidence of a gene derived for high blood pressure problems.

Age
This factor can not you control. Research shows that as age increases a person, blood pressure will rise. You can not expect that your blood pressure will be the same when I was younger as you grow older. But you can control in order not to pass by the upper limit of normal.

Salt
These factors can you control. Salt can increase blood pressure rapidly in some people, especially for diabetics, people with mild hypertension, people with old age, and those who were black.

Cholesterol
These factors can you control. Excess fat content in your blood, it can cause cholesterol deposits in blood vessel walls. This can make blood vessels constrict and blood pressure consequently increases. Take control of your cholesterol as early as possible. For tips on controlling cholesterol, please see the following articles: cholesterol.

Obesity/Overweight
These factors can you control. People who weigh over 30 percent ideal body weight, are more likely to suffer from high blood pressure.

Stress
These factors can you control. Stress and emotions are not stable conditions also can trigger high blood pressure.

Cigarette
These factors can you control. Smoking also can increase blood pressure becomes high. Smoking habits may increase the risk of diabetes, heart attacks and strokes. Therefore, smoking habit which continues to proceed when it has high blood pressure, is a very dangerous combination that will trigger diseases related to heart and blood.

Caffeine
These factors can you control. Caffeine found in coffee, tea or cola drinks can cause increased blood pressure.

Alcohol
These factors can you control. Excessive alcohol consumption also causes high blood pressure.

Poor Sports
These factors can you control. Lack of exercise and moving can cause blood pressure increases in the body. Regular exercise can lower your high blood pressure, but do not do vigorous exercise if you suffer from high blood pressure.
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Vitamin C from food Prevent Cataracts

Vitamin C from food Prevent Cataracts - Cataract is a clouding in the lens of the eye that can cause blindness. Turbidity is a natural process with age. Although it can be treated with cataract surgery but can be prevented.

Several studies have found people who have high levels of antioxidants in the body, including vitamin C, the risk for cataracts is lower.

However, most studies were conducted on the population in Western countries. Therefore the researchers tried to conduct research involving respondents from developing countries like India, where vitamin C adequacy rate was still low and relatively high prevalence of cataracts.

For the study, researchers evaluated more than 5,600 adults in India aged over 60 years. Respondents were interviewed about diet and lifestyle as well as taking blood samples to measure vitamin C levels in the body.

In general, nearly 73 percent of study participants suffered from cataracts. But people who have high enough levels of vitamin C, the risk was reduced by 39 percent compared with a vitamin deficiency.

In that study most of the respondents lack of vitamin C, even nearly 30 percent had a vitamin C concentration below the lower limit of detection (less than 2 mikromoles per liter). Whereas under 11 mikromoles per liter is considered a deficiency of vitamin C.

The results of this study published in the journal Ophtalmology. But do not conclude that the adequacy of vitamin C will prevent cataracts.

Even so, senior researcher Astrid Fletcher, said vitamin C is an antioxidant that can protect the body from free radicals.

"Lab studies on animals have suggested vitamin C has an important role to protect the lens from oxidative stress," he said.

Eyes, according to him, are particularly vulnerable to oxidative stress. "Light is essential for vision but also very damaging light. Ultarviolet The lens absorbs radiation, the major source of oxidative stress," he explained.

Several studies conducted in developed countries does not show the same results as in India. Fletcher argues halitu because people from these countries have a good nutritional status so that additional doses of vitamin supplements do not help enough.

"Vitamin C is water soluble so the excess easily removed. Besides taking vitamin supplements is difficult to match the effects of vitamins from food," he said.

Vitamin C-laden foods such as fruit color, kiwi, strawberries, broccoli, tomatoes as well.
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Food Protector Skin from Sun

Food Protector Skin from Sun - Sun shine is one of menace for skin, It's caused we need to prevent this. In addition to applying sunscreen, it turns out we can also protect the skin from the inside by consume the foods that contain SPF protection from UV rays.
Food Protector Skin from Sun
Foods that would be a natural sunscreen is particularly foods that contain several antioxidant components Jenin. Plants produce antioxidants in their tissues to protect their cells damaged by heat, light, air, humidity and time.

When we consume food sources of antioxidants, the content will come natural to give protection to the cells of the body, including skin cells. These are foods that are recommended to protect skin from UVA and UVB:

1. Red Paprika, yellow or orange from the peppers are from natural pigments called carotenoids. This antioxidant is converted into vitamin A in the body that will protect skin cells by inhibiting damage to the layer of fat around the skin cells.

2. Yellow Pumpkin, the fruit is derived from the carotenoid content. Eating pumpkin is highly recommended for those who are often under the sun.

3. Red Tomato, natural antioxidants and lycopene gives the red color in tomatoes are ripe. Antioxidants are also known for its ability to protect the prostate gland cancer. Just as antioxidants in plants, lycopene also protects the skin from sunburn.

4. Watermelon Just like tomatoes, watermelon also got a red color from the pigment lycopene. Enjoy the fruits of watermelon in the summer not only nourish the body but also protects the skin.

5. Green tea, What does not have green tea for health? Starting from the heart-protective, anticancer, reducing weight, to protect skin cells from exposure to UV A and UV B. The secret, a component of antioxidants called catechin polyphenols.

6. Cocoa, flavonoids in cocoa have been known to protect the heart, helps reduce the risk of stroke and blood pressure. Flavonoids are also known well for the skin. Choose dark chocolate that higher flavonoid content.

7. Blueberry and purple, Berries are rich in purple pigment called anthocyanin. Besides it feels good, berries also contain a natural SPF and is useful for preventing various chronic diseases.

8. Saffron or turmeric, has a striking yellow color derived from curcumin, a powerful anti-inflammatory, immune boosters, as well as protect the skin.
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Disease detection with the flat finger

Many ways are known to us in detecting a disease that attacks a person. Generally in medicine using a variety of ways, technology, and so on. And indeed result in the can is correct and there is no element of disease detection also deception .Any someone just by looking at this post. Try to help you to be able to detect disease as early may you suffer without having to go to the hospital and do a lot checks and the price is very expensive. Even after getting caught the disease, you had to pay more money in again to cure the diseases that we suffer. So on this occasion we will try to explain the detection of a disease by using the palm of the hand fingers.
These methods make use of palm, fingers and palms of colors that exist in hans.Because was just using the three characteristics above, we can detect an illness and how to treat with appropriate medication with the disease
1. Kidney
How to detect that your kidneys are in trouble is very easy: first of all stretched palms with slightly relaxed and relax and let's start
First of all look at our fingers one by one and if we are wrinkled fingers, especially at the bottom knuckle wrinkles look then we can be careful, because that traits that your kidneys are in trouble
The easiest treatment is to drink water and avoid white-colored drink, smoke and drink stamina enhancer.
As well as for treatment there are some herbs that are suitable and have been peeled in my previous post.
Herbs recommended for kidney disease is
malac, spirulina, herbal tea and honey
The recommended dosage is:
Malac 3x3 tablets per day
Spirulina 3x3 tablets per day
2 herbal tea bags
Honey can be taken daily
Thus this little explanation from us, and wait hopefully useful health tips healthy only in the house ...
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Recognize Symptoms of Prostate Cancer

Prostate cancer now become one of the disease with high level chronic. Prostate cancer is the leading cause of death, from cancer for men over the age of 74. To that end, needs to be recognized and anticipated the disease early.
Recognize Symptoms of Prostate Cancer
In Indonesia, if it has been handled since the early stages, life expectancy could reach 70 percent. Meanwhile, in the West, which is 90 percent better. If you've reached the advanced stage, in many cases, the life expectancy of only 50 percent. In 5 years, patients will die, he said in Media Education titled Beware Recognize and Prostate Cancer, held Sanofi Group and ISUO, Saturday.

The symptoms of diseases and disorders including prostate cancer patients are often awakened at night to urinate, a day can urinate up to 8 times and a gush of urine is weak or not complete. Continuation of symptoms, blood appears in the urine or semen, erectile dysfunction, and pains in the spine.

Handling of prostate cancer, according to dr. Aru Wisaksono, SpPD, an oncologist from the University of Indonesia, currently using a multidisciplinary approach or comprehensive. To that end, treatment of prostate cancer is now also involves the science of oncology. "Unlike the past, now there are drugs, eg chemotherapy. However, it is very important for early detection melakuka," he said.

Chemotherapy treatment is mainly carried out against prostate cancer patients who have advanced stage, which spread to the spinal cord. In this condition, sufferers usually experience tremendous pain in the spine and hip. Chemotherapy treatment serves to reduce the pain, so at least improve the quality of life of sufferers.

Read previous post potato-products-apparently
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Herbal Hair Loss Remedies

Herbal Hair Loss Remedies Herbs have an obvious appeal for many people because it's natural healing mechanisms of the body to support the cause of the problem, rather than simply determining just treating the symptoms. It would be wrong to present herbal remedies for hair loss as a panacea for all victims - however, there is evidence increasingly supporting the idea that some funds offer real hope to many people.

Take the case of some of the most popular means to determine whether it is worth a try.

Ginkyo biloba - this popular herb is thought to improve blood flow to the brain and skin. Botanists believe that the increased blood flow in the area of ​​the brain brings more nutrients to the hair follicles thus promoting hair regrowth. The recommended dose is 120 160 mg dry extract per day spread over three doses.
Green tea (Camellia sinensis) - believes that the catechins in green tea, the enzyme 5-alpha reductase that converts testosterone into hair-unfriendly DHT inhibiting. Therefore believed to be effective in the prevention and treatment of male pattern hair loss. You should drink several cups of green tea each day or take in capsule form as instructed by the manufacturer.
Herbal Hair
He Shou Wu (Polygonum multiflorum) - also known as Fo-Ti has this Chinese herb traditionally used to reduce hair loss. Found in many commercial preparations or tea and capsules.

Pygeum (Pygeum africanum) - from the bark of an evergreen tree that looks like green tea derived. It is commonly used to treat prostate problems and male pattern baldness. Users should take 60 to 500 mg per day as tablets or capsules.
Saw Palmetto (Serano repens) - this is the current treatment of choice for many men to protect their ability, the prostate, slow hair loss and stimulate hair growth. It is the heart of a large number of commercially prepared hair loss treatments but can easily be obtained in pure form. The recommended dose is one capsule of 160 mg twice daily, but make sure that the ingredients made from the berry extract not the dried berries themselves.

Nettle (Urtica dioica) - This was seen as a way to encourage hair loss because of its ability to prevent blocking the conversion of testosterone into DHT. It can be taken as tablets or capsules with an optimal dose of 50-100mg per day. It is particularly effective when combined with pygeum and saw palmetto.
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Garlic herbs to maintain healthy digestion


Garlic is a fruit used for medical purposes. Garlic has great medicinal properties, because it contains elements of volatile oils and elements of sulfate.

The history of garlic has been going on for ages, referring to 3,000 years BC. This fruit has been used by the Babylonians Nations as well as medicinal food. Similarly, Greeks and Ancient Egyptians. The Greeks refer to it as 'antidote'.

Seeing this plant an important role in terms of medical science, then in several medical reference books mentioned about the efficacy of these medicinal plants. Assembled in the following description.

15 Benefits of Garlic

1. Stimulates digestion.
2. Cleaning the hull.
3. Stopping diarrhea caused by microbes.
4. Stopping dysentery.
5. Beneficial to the nerves.
6. Avoid decay in the stomach.
7. If mixed with milk that has been acidified, then it could be used to remove kidney stones and relieve kidney pain.
8. Relieve shortness of breath and itching. That is by way of making drink garlic with 2 tablespoons dark honey and garlic is peeled and milled and then allowed between 2-3 hours. 1 tablespoon herb is drunk at the time began to cough.
9. Treat diseases such as respiratory tract caused by whooping cough. It could also be given to the children about 10-12 drops of garlic water is mixed with lemon, give it every 4 hours.
10. Maintaining and keeping blood pressure, activate the motion of the heart, stimulating blood circulation and to treat hardening of the arteries.
11. Garlic, parsley, olive oil and lemon juice can be used to destroy kidney stones.
12. Garlic also has softening properties. It is therefore commonly used to treat constipation.
13. Recently the garlic they put out a drug called aniodul inserted into the capsule and sealed in order to easily consumed to treat typhoid.
14. Garlic oil is volatile and the water has properties to kill various types of microbes that cause some diseases. Even more influential than the onion.
15. Garlic can also kill worms in children's stomachs and cleanses the stomach. Therefore, it is advisable to give one glass of milk to children in the morning. Followed by heating up a few grains of garlic in boiling water and give it to children as a laxative. It was shown to kill worms that come out with feces.

Various facts about garlic

In 1918 was the year that gripped the British nation. At that time thousands of people have died because of the spread of influenza illness. That said, there was an elderly woman whose age has reached more than 100 years. He has one big idea, which include garlic in the food consumed by the family. In fact, he and his family dare to chew raw garlic. The result, the outbreak was not until the attack one of his family.
A Professor of German, Han Ruaiter, has conducted several experiments by putting some garlic oil in the food consumed by the volunteers. From the experiment he found that the oil or cholesterol levels that exist in their blood suffered a spectacular decline compared to those who eat regular cheese and butter mixed with garlic oil without it. Changes that occur continuously for about 4 weeks. They consumed cheese containing 3 kg of fresh garlic. Prof. Ruaiter stated, "Savor the garlic not only cleans the blood of the elements of fat, but also able to kill some bacteria, among which is the bacterium tuberculosis and diphtheria. As garlic is much better than the penicillin used by the people.
In 1995, influenza also attacked the Soviet Union. Then the government took a policy to distribute approximately 500 tons of garlic. The doctors there recommend that everyone eat garlic to protect themselves from disease.
In 1973, influenza has struck the UK and most European countries. Apparently the Italians were the least affected by this disease. That's because they are accustomed to eating garlic.
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Dates, herb-rich desert fruit for health benefits


this time in the healthy house will explain more about herbal medicine and this time with one type of fruit peel is very good in consumption and also good for fruit .Dan this special is the "DATES"
all kinds of dates in general, let alone both of madinah.jenis dried dates are very good for healing heart disease.
And in some explanation is called that uses seven dates have outstanding virtues.
Dates according to the understanding which has the Latin name Dactilifera Phoenix has been known since paleolithic times. Dates is a kind of palm plants are widely grown in the Arabian Peninsula and some people think of dates only live in the desert. But in other areas that have high enough levels of drought, can also live dates. Now, the fruit that tastes sweet to be the mainstay of agricultural commodities which sells for sale by the Arabs, Africans and even China.

According to Prof. Dr. Ali Khomsan, MS. Dates contain vital nutrients for the body. "At least sugar (glucose) into the main components of the composition reaches 50% of the entire content of the fruit" he said. Professor of IPB is also said abortion is greater than other fruits which only reaches 20-30% only.

On the dates that are still soft (ripe on the tree and not dried) sugar content of about 60%. While the dates that have been dried implies quite high, around 70%. Sugar content in the palm has a poor absorption, about 45-50 minutes so the time for processing the nutrients delivered into the blood to be quite long.

Fruit desert also contains various vitamins needed by the body. Vitamin A, thiamin, riboflavin, iron, vitamin B is in a date. Riboflavin and niacin for example, will help release energy from food, while thiamin helps release energy from carbohydrates. Vitamin A and niacin plays a role in forming and maintaining healthy skin. Thiamin is important for nerve cells, while niacin maintain normal nerve function.

Minerals are also very commonly found in dates. Magnesium and potassium at least in sufficient quantities can be counted on to help the body get better performance. "Many also contained fibers like any other fruit," said Prof. Ali. According to him, the fiber can make good digestion. The content of dates makes the intestines become soft and activate it so naturally one's easy to defecate.
The nutrient content in dates are: Nutrition: Water 22:50 g, 275 cal Energy, Energy 1151 kj, Protein 1.97 g, 0.45 g fat, 73.51 g Carbohydrates, Fiber 7.5 g, 1.58 g Ash .

Minerals: Calcium, Ca 32 mg, Iron, Fe 1.15 mg, Magnesium, Mg 35 mg, Phosphorus, P 40 mg, Potassium, K 652 mg, Sodium, Na 3 mg, Zinc, Zn 0.29 mg, Copper , Cu 0.288 mg Manganese, Mn 0.298 mg, Selenium, Se mcg 1.9.

Vitamins: Thiamin 0.090 mg Riboflavin 0.100 mg Niacin 2.200 mg, 0.780 mg Pantothenic, Vitamin B-6 0.192 mg, Folate 13 mcg, Folate, food 13 mcg, Vitamin A, 50 IU, Vitamin A, RE 5 mcg_RE, Vitamin E 0.100 mg_ATE.

And explanation of the lid are the various benefits of dates that can be describe as follows:
1. If eaten without removing the skin, can digestion and prevent intestinal inflammation.
2. For lactating women, iron and calcium content in dates can increase the quantity of milk.
3. Dates also play a role helping the formation of blood and bone marrow for babies who are breastfed.
4. Dates are believed to provide additional energy for pregnant women.
5. According to the research, palm juice can strengthen the veins of the uterus, making childbirth easier. Also reduce bleeding during labor and strengthen the organs of the uterus.
6.said, babies who are breastfed mothers who eat dates, will grow into a smart boy.
7.Very good to deal with the problem of constipation, muscle weakness, fatigue, stress and fatigue.
8.Helps strengthen memory.
9.Arab women believe dates can smooth the skin. Usually with a mixture of other ingredients used as a complementary cosmetic beauty.
10.Potassium contained in dates can reduce the risk of stroke and high blood.
For patients with cough, its sugar content can relieve itching in the throat, as well as stop the cough.
12.Date palm juice is also efficacious in reducing disease insomnia.
13.Dates can increase appetite and sexual.
14.Iron and carbohydrate contained good enough for patients with anemia and chronic lethargy.
15.Have contributed to keep warm and improve brain power.

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Oatmeal can Healthy Cholesterol Levels

Healthy Cholesterol Levels
Oatmeal can Health Cholesterol Levels - Cholesterol, especially bad cholesterol is a blood fat type that said as a primary factor for coroner artery disease which could lead to heart attack. if your cholesterol level have been in high, One that you ca do, ie: change the lifestyle.

Healthy food eating, avoid the cigarette, body weight control, and sport is a lifestyle modification for avoid the chance of heart attack. The research at man have show that for each lower of cholesterol for 1%, you can lower the risk of heart attack for 2%.

Only with change the eating pattern, you can lower the cholesterol about 10%. It mean increase you odds for far from heart attack risk.

One the food that have proven scientifically can lower cholesterol is Oat. This food include in the soluble fiber that free in fat. Oat also include in first whole grain (serelia) that admit by by the U.S. food and drug agency (Food and Drug Administration/FDA) as specific food for health, because it's benefit for healthy heart.

"Oatmeal or soluble fiber have trait like spons or foam that will binding substances around the digestive tract, include cholesterol, for bring to Colon and the issued with stool,"
said
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Processed Potato Products, Apparently Dangerous

Processed potato products that used to be the favorite of all circles, as a 'friend' television viewing, was claimed as a dangerous snack. Really?

A study in Harvad showed that potato chips, french fries, and almost all processed potato products are the foods 'contribution' greatest impact on weight gain.

Scientists have conducted a study of more than 100,000 men and women.

The study found that the respondents gained weight about 1.52 kg every four years. So, if added together, the average person gained weight up to 7.71 kg over 20 years.

After further investigation, some of the processed potato foods can trigger weight gain significantly.

The result, potato chips are the worst foods for weight loss programs, accounted for up to 0.77 kg. In the second place, still occupied by other processed foods are potato fries.

According to Dr. Dariush Mozzafarian, professor of epidemiology at the Harvard School of Public Health, fries increased production of glucose and insulin in the blood.

This causes the desire to eat increases and trigger the people want to eat larger portions at your next meal. So calories diasup any more than necessary.
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